Tuesday, 11 June 2013

Instant Healthy Pancake with Tartar dip


Ingredients :

For the batter :

1 cup whole wheat flour
1/4 tbsp gram flour (Besan)
1/4 tbsp rice flour
1/4 tbsp Pearl millet flour (Bajra)
1/4 tbsp Sorghum flour (Jowar)
1/4 tbsp Ragi flour
Salt to taste
Oil

For Tartar sauce :

2 tbsp of Mayonnaise (Eggless)
1 tbsp Mustard sauce
2 tsp chopped cucumbers
2 tsp chopped olives
1 tsp chopped tomato
2 tsp chopped Jalapenos
1 tsp olive oil
1 tsp pepper pd
2 tsp chopped parsley 

Method :

Mix all the flour in a bowl to make a thick batter. Add salt to taste. 

Heat a non stick pan. Grease oil and pour the batter. Serve hot with tartar sauce.

Preparation of tartar sauce :

In a bowl mix all the ingredients above and serve with pancakes. Can be stored in a refrigerator up to 3 days.


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