Ingredients :
10-15 dry fish ( I used kolatharu)
8-10 roasted red chillies (long and small)
1 cup grated coconut
1 tbsp roasted coriander seeds
1 marble sized tamarind
3-4 garlic cloves
1/2 tsp turmeric pd
1/2 onion choppped
Salt to taste
Method :
Dry roast the dry fish in a pan for few minutes till the fish hardens.
Blend all the ingredients above except grated coconut in a mixer blender.
Add grated coconut and grind it for few seconds.
Crush the dry fish into small pieces and mix it with the above ground coconut mixture. Adjust the salt.
Serve with hot steamed brown rice or ganji.
Ingredients :
1 cup par-boiled green peas
2 cup paneer (mashed)
1 tsp cumin seeds
1 chopped onion
1 sprig curry leaves
1 tsp red chilly pd
1 fine chopped tomato
1/2 tsp black pepper corns
1 tsp cumin-coriander pd
1 tbsp oil
coriander leaves (for garnish)
salt to taste
Method :
Heat oil in a pan. Add cumin seeds, curry leaves, onion, pepper corns and saute till onion turns translucent.
Add chopped tomato and stir well. Then add green peas and mashed paneer.
Add cumin-coriander pd, red chilly pd and salt.
Garnish with coriander leaves.
Serve hot with roti or bread.
Ingredients :
2 eggs
4 slices of bread
1 tbsp sprouted moong
1 tsp mustard seeds
1 sprig curry leaves
1 tsp cumin seeds
1 tsp onion seeds (kalonji)
1 tsp red chilly pd
1 tbsp oil
Salt to taste
Method :
Heat a oil in a pan.
Cut the bread slices into small pieces. Keep aside.
Add mustard seeds, cumin seeds, curry leaves, onion seeds and sprouted moong. Stir for a while. Then add red chilly pd and break 2 eggs and stir well. Then add the bread pieces and stir again. Add salt to taste. Serve hot.
