Wednesday 29 May 2013

Healthy Kanda Poha



Ingredients :

500 gms pressed Rice (Thick Poha)

3 medium sized onions chopped
2 medium sized boiled potatoes
2-3 chopped green chillies
1 sprig curry leaves
1/2 tsp asafoetida
1/2 tsp sugar
1/2 cumin seeds
1/2 tsp fennel seeds
1 tbsp skinned peanut
1tbsp coriander leaves
1/2 tsp turmeric pd
1 tbsp Oil
Salt to taste
Grated coconut (for garnish)
Lemon wedge (for garnish)

Method :

Wash the poha and make it moist not mashed. Keep it aside. Heat oil in a pan. Add cumin seeds, fennel seeds, green chillies, asafoetida, curry leaves, and onion. Saute till brown. Add 1/2 tsp of sugar and stir. Add
1/2 tsp roasted groundnut and boiled potatoes. Add turmeric pd. Add the soaked poha and cook till poha is heated well. Add salt to taste and garnish it with grated coconut, remaining peanut, coriander leaves and lemon wedge.

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